Live Well Hawai’i Health Coaching
Health coaching by a licensed healthcare professional with 33 years of experience
What is Health Coaching?
Health coaching involves guidance on different areas of your health including nutrition, exercise, sleep, stress management and more! Health coaches help clients to identify barriers to their health goals and formulate plans to get them on track to optimizing their health.
What sets us apart?
Physical Therapist with 33 years of experience
BA in Psychology
Certified in functional nutrition/food is medicine
Experienced in exercise prescription for a diverse population including competitive athletes, seniors, and many more!
Our Philosophy
At Live Well Hawai’i we believe in establishing healthy relationships with food and exercise versus fad diets or unhealthy restrictions and focus on these four pillars of health
Nutrition
Sleep
Exercise/Movement
Stress management
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Ginger Lockette
Health Coach and Founder
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Griffin Lockette
Operations Manager
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Kevin Lockette
Parkinson's Disease Specialist
Services and Rates
Individualized coaching based on your lifestyle and personal goals.
Per Session one-on-one coaching
$150 for 45 minute session
Packages
$300 for 3 sessions
Sessions can be scheduled to fit your needs. There is no minimum number of sessions. While we reccomend at least four consistent sessions to help maximize your goals, we recognize this may not work for everyone. We can work together to find what is right for YOU.
Contact Us
we look forward to hearing from you
livewellhawaiicoaching@gmail.com